Comments for GeoFit's Blog http://blog.mygeofit.com Tue, 05 Apr 2011 00:38:56 +0000 hourly 1 http://wordpress.org/?v=3.2.1 Comment on Insane Springtime Intervals by Jenn http://blog.mygeofit.com/insane-springtime-intervals/comment-page-1/#comment-116 Jenn Tue, 05 Apr 2011 00:38:56 +0000 http://blog.mygeofit.com/?p=69#comment-116 Thank you everyone for the great comments! John- I'm very honored that you love my workouts and Matt tells me that you are pretty awesome at that interval training!! Good for you John =) Keep it up!! Whitney- We have a new ab workout that we need to upload to the site! I know you will love it! Thanks for stopping by and trying the workouts! Marydonna- I'm so glad you tried insane intervals, that's what its all about!! Keep up the great work and I'm glad to help! You inspire us =) Thank you everyone for the great comments!
John- I’m very honored that you love my workouts and Matt tells me that you are pretty awesome at that interval training!! Good for you John =) Keep it up!!
Whitney- We have a new ab workout that we need to upload to the site! I know you will love it! Thanks for stopping by and trying the workouts!
Marydonna- I’m so glad you tried insane intervals, that’s what its all about!! Keep up the great work and I’m glad to help! You inspire us =)

]]> Comment on Insane Springtime Intervals by matt http://blog.mygeofit.com/insane-springtime-intervals/comment-page-1/#comment-115 matt Mon, 04 Apr 2011 19:11:43 +0000 http://blog.mygeofit.com/?p=69#comment-115 Marydonna, you are an inspiration to us! Marydonna, you are an inspiration to us!

]]> Comment on Insane Springtime Intervals by Marydonna http://blog.mygeofit.com/insane-springtime-intervals/comment-page-1/#comment-114 Marydonna Mon, 04 Apr 2011 16:56:31 +0000 http://blog.mygeofit.com/?p=69#comment-114 Today I tried the insane springtime intervals....Insane is right LOL....really intense but a great workout on the days I can't make it to the gym!! Keep up the good workouts Jen & Matt...you guys are inspiring!! Today I tried the insane springtime intervals….Insane is right LOL….really intense but a great workout on the days I can’t make it to the gym!! Keep up the good workouts Jen & Matt…you guys are inspiring!!

]]> Comment on Shoulders and Arms Strength workout by Jenn http://blog.mygeofit.com/shoulders-and-arms-strength-workout/comment-page-1/#comment-113 Jenn Mon, 21 Mar 2011 23:51:50 +0000 http://blog.mygeofit.com/?p=115#comment-113 Haha...you're funny Matt!! Both great strength routines by the way! Pretty impressive! Haha…you’re funny Matt!! Both great strength routines by the way! Pretty impressive!

]]> Comment on Shoulders and Arms Strength workout by matt http://blog.mygeofit.com/shoulders-and-arms-strength-workout/comment-page-1/#comment-112 matt Fri, 18 Mar 2011 01:46:37 +0000 http://blog.mygeofit.com/?p=115#comment-112 Whoa! I just realized that this is actually NOT the first strength workout... Push Pull Arms was one of the first videos we ever posted and it's a strength based workout using free weights. Here: http://www.mygeofit.com/Push-Pull-Arms-Workout.html Whoa! I just realized that this is actually NOT the first strength workout… Push Pull Arms was one of the first videos we ever posted and it’s a strength based workout using free weights. Here: http://www.mygeofit.com/Push-Pull-Arms-Workout.html

]]> Comment on Insane Springtime Intervals by matt http://blog.mygeofit.com/insane-springtime-intervals/comment-page-1/#comment-107 matt Wed, 09 Mar 2011 12:21:12 +0000 http://blog.mygeofit.com/?p=69#comment-107 http://mygeofit.com/Six-Pack-Burn.html. This one's pretty conventional. I also like http://www.mygeofit.com/Climb-balance-roll-ab-workout.html, but the workout targeting the lower abs is on the way!!! I've got a good one too... Thanks Whitney! http://mygeofit.com/Six-Pack-Burn.html. This one’s pretty conventional. I also like http://www.mygeofit.com/Climb-balance-roll-ab-workout.html, but the workout targeting the lower abs is on the way!!! I’ve got a good one too…

Thanks Whitney!

]]> Comment on Insane Springtime Intervals by Whitney Cowart http://blog.mygeofit.com/insane-springtime-intervals/comment-page-1/#comment-106 Whitney Cowart Wed, 09 Mar 2011 02:39:55 +0000 http://blog.mygeofit.com/?p=69#comment-106 This looks really intense, I'm going to try this. Do you have any videos on core workouts, specifically lower abdomen? I'm needing to try some new things! Thanks, Whitney This looks really intense, I’m going to try this. Do you have any videos on core workouts, specifically lower abdomen? I’m needing to try some new things!
Thanks,
Whitney

]]> Comment on Insane Springtime Intervals by matt http://blog.mygeofit.com/insane-springtime-intervals/comment-page-1/#comment-105 matt Tue, 08 Mar 2011 12:48:52 +0000 http://blog.mygeofit.com/?p=69#comment-105 Thanks John. You're one of the toughest, strongest guys I know. You are an interval master! Thanks John. You’re one of the toughest, strongest guys I know. You are an interval master!

]]> Comment on Super Stealth Shoulders and Arms by John Cowart http://blog.mygeofit.com/super-stealth-shoulders-and-arms/comment-page-1/#comment-104 John Cowart Tue, 08 Mar 2011 02:33:24 +0000 http://blog.mygeofit.com/?p=81#comment-104 Printing workout is great!Thanks John. Printing workout is great!Thanks John.

]]> Comment on Insane Springtime Intervals by John Cowart http://blog.mygeofit.com/insane-springtime-intervals/comment-page-1/#comment-103 John Cowart Tue, 08 Mar 2011 02:19:29 +0000 http://blog.mygeofit.com/?p=69#comment-103 Wow you are a very strong person! Thanks for the time and effort you be into the intervals. They flow , work lots of muscles and get anaerobic cardio all at once .Thanks John. Wow you are a very strong person! Thanks for the time and effort you be into the intervals. They flow , work lots of muscles and get anaerobic cardio all at once .Thanks John.

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